Kristin Saylor
I'm an Episcopal priest, NASM certified personal trainer, and breathwork practitioner based in Chicagoland. My vocation is to bridge the gaps between mind and body, sacred and mundane, church and city.
Blog
Musings on healing, faith, and ridiculously authentic living
Prayer unboxed
My prayer life does not fit in a box. For the past decade, my prayer practices (or lack thereof) have stumped an impressive succession of spiritual...
Resource Links for Teaching Liturgy with Youth
This space is devoted to exploring what I call “ridiculously authentic living” in all unusual hats I wear in life: Episcopal priest,...ABOUT BREATHWORK
Breathwork is a healing practice that is as simple as it is powerful. By using a specific, active breathing pattern designed to bypass the overactive brain, breathwork creates space for incredible healing by uniting mind, body, and spirit.
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MEDIA
On how my breathwork journey has enriched my work as a religious leader
CONTACT
To inquire about breathwork appointments, email me at kristin@kristinsaylor.com or use the form below