Kristin Saylor

I'm an Episcopal priest, NASM certified personal trainer, and breathwork practitioner based in Chicagoland. My vocation is to bridge the gaps between mind and body, sacred and mundane, church and city.

Blog

Musings on healing, faith, and ridiculously authentic living

Crossing Thresholds

I went to the ocean to cross a threshold. To honor, through sacred ceremony, the transition I made when I moved here two months ago. Transitions,...
- 14 Dec
Photo by Derek Thomson on Unsplash

Prayer unboxed

My prayer life does not fit in a box. For the past decade, my prayer practices (or lack thereof) have stumped an impressive succession of spiritual...
- 14 Aug
Photo by Alina Daniker on Unsplash

Resource Links for Teaching Liturgy with Youth

This space is devoted to exploring what I call “ridiculously authentic living” in all unusual hats I wear in life: Episcopal priest,...
- 04 May

ABOUT BREATHWORK

Breathwork is a healing practice that is as simple as it is powerful. By using a specific, active breathing pattern designed to bypass the overactive brain, breathwork creates space for incredible healing by uniting mind, body, and spirit.

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SERMONS

Musings from the pulpit

  • All
  • Advent
  • Christmas
  • Easter
  • Epiphany
  • Lent
  • Pentecost-tide

MEDIA

On how my breathwork journey has enriched my work as a religious leader

CONTACT

To inquire about breathwork appointments, email me at kristin@kristinsaylor.com or use the form below